2017-18 Undergraduate and Graduate Catalogs

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HPER 226. Methds of Teaching Group Fitness and Weight Training. 2 Hours.

Provides instruction, practice, and teaching experience in aerobic exercise and weight training. Fundamental terminology, skills, and teaching techniques of the two activities will be emphasized. Students will practice developing training routines tailored to fit ability, fitness level, and desired outcomes of their future students and clients. Prerequisites: HPER 120 and 126.